Head, Heart and Hara Guided Meditation

Join me for a gentle guided meditation to connect the Head, Heart and Hara... bringing together your thoughts, emotions and deeper inner knowing.

You don’t need any meditation experience. Just somewhere comfortable to sit or lie down, and 45 minutes for yourself.

FREE / BY DONATION (Suggested amount £5)

This meditation is free to join. If you’d like to make a donation, you’ll have the opportunity to do so after the session.

Every donation will go towards my Ovacome fundraising, supporting the amazing work they do for people affected by ovarian cancer.

This meditation is for you if you would like to:

• reconnect with your intuition and inner knowing
• create space away from the noise of everyday life
• deepen your connection with yourself
• explore the connection between your Head, Heart and Hara
• reconnect with your creativity and deeper inner wisdom
• experience a more spiritual and embodied practice
• simply take 45 minutes to come back to yourself

You don't need any previous meditation experience. 

Book your place and your Zoom link will be sent to you.